4 week program
SKINNY TO SHREDDED
ABOUT THE PROGRAM
Get ready fam to shape the body of your dreams with “Skinny to Shredded”.
My program is for all body types and is designed to challenge you in the gym and to boost your confidence in all areas of life! Through these intense workouts, you will be challenged, but nothing worth having ever comes easy! I am so excited to watch all of you transform your mindsets and physique’s with my new program! Join me for the next 4 weeks and let’s get you excited to be shirtless on a beach!
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APP FEATURES
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Reminders
Set workout reminders in the app to stay on track
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STREAKS
Complete at least one workout every week to get a streak
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VIDEOS
Easy to follow videos for every workout in the app
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NOTES & LOGGING
Take notes on your workouts and log weights, time and reps
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FAVORITES
Save your favorite workouts with the click of a button
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OFFLINE ACCESS
Download inside the app so you can access them offline
MY TRANSFORMATION
7 Minute Ultimate
Ab Workout
This 7-minute ab workout is the same one I used for bodybuilding competition prep, and now it's yours for free! Made of just 4 simple moves that will get you towards a stronger, more defined core.
Click the link and I'll send it right to you!
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ABOUT ME
Hi everyone! I’m Hayden Greene and I’m so excited you’re all here to workout with me! If you’re from my Instagram (@haydengreenefit) welcome and thank you for all of the support! If you’re new I’m excited to have you here!
I started my fitness journey 6 years ago as a junior in high school. All my life I struggled with gaining weight and struggled to feel confident in my own skin. Fitness has forever changed my life giving me confidence, a purpose in life and the opportunity to connect with so many incredible people!
Since finding fitness, I have built a social media family, competed in 3 bodybuilding shows, graduated college, got NASM certified, and have traveled out of the United States. Fitness isn’t about showing your abs at the beach..(for some maybe lol), fitness is about challenging yourself and getting just a little better each day. Fitness is a lifestyle that no one will regret following! 🤪
Now lets start crushing YOUR goals, together.
